• Take a Virtual Tour
  • CrossFit Megalodon
    • Drop-In registration
    • About us
    • 2019 Open leaderboard
    • 2019 Open – ALL local gyms
    • 2018 Open leaderboard
  • Our Programs
    • What Is CrossFit?
    • CrossFit Masters
  • Gallery
    • 2017-Freedom Games
    • 2017-Grid 6
    • 2017-Rx Smart Gear Seminar
    • 2016-BBQ
    • 2016-Big Orange Throwdown
    • 2016-CrossFit Class Photos
    • 2016-Fall-Savage Race
    • 2016-Fenrir’s Mayhem
    • 2016-Spring-Savage Race
  • Schedule / WODs
    • Schedule & Pricing
    • WODs
  • Contact Us

Call us at (808) 255-8278

Find us on Map > 1250 Ogden Rd, Venice, FL 34285
Crossfit MegalodonCrossfit Megalodon
Crossfit MegalodonCrossfit Megalodon
  • Take a Virtual Tour
  • CrossFit Megalodon
    • Drop-In registration
    • About us
    • 2019 Open leaderboard
    • 2019 Open – ALL local gyms
    • 2018 Open leaderboard
  • Our Programs
    • What Is CrossFit?
    • CrossFit Masters
  • Gallery
    • 2017-Freedom Games
    • 2017-Grid 6
    • 2017-Rx Smart Gear Seminar
    • 2016-BBQ
    • 2016-Big Orange Throwdown
    • 2016-CrossFit Class Photos
    • 2016-Fall-Savage Race
    • 2016-Fenrir’s Mayhem
    • 2016-Spring-Savage Race
  • Schedule / WODs
    • Schedule & Pricing
    • WODs
  • Contact Us

6/20/2020

June 19, 2020 Posted by CHAD WOD

CrossFit Megalodon – CrossFit

View Public Whiteboard

Metcon

Metcon (Time)

Partnered:

20 Farmer Lunges (35/20) RX+(50/35)

25 Burpees (RX+HSPU)

40 Farmer Lunges

50 Pull Up

60 Farmer Lunges

75 Wall Ball (20/14) RX+(30/20)

60 Farmer Lunges

50 Pull Up

40 Farmer Lunges

25 Burpees (RX+HSPU)

20 Farmer Lunges

0
Share

About CHAD

2 years

You also might be interested in

11/6/2020

Nov 6, 2020

CrossFit Megalodon - CrossFitView Public WhiteboardWarm-up2 RDS 15 JJ 15[...]

7/26/2018

Jul 24, 2018

CrossFit Megalodon - CrossFitView Public WhiteboardWarm-up3 RDS 10 Pistols to[...]

8/2/2019

Aug 1, 2019

CrossFit Megalodon - CrossFitView Public WhiteboardQuote of the day'Make it[...]

Interested in CrossFit Contact Us

Contact Info

  • CrossFit Megalodon
  • 1250 Ogden Rd, Venice, FL 34285
  • (808) 255-8278
  • crossfitmegalodon@gmail.com
  • www.crossfitmegalodon.com

Our Partners

Advertisment
CrossFit Journal: The Performance-Based Lifestyle Resource
Prev Next