7/9/2022

CrossFit Megalodon – CrossFit

Metcon

Climb Outta Hell (Time)

Partnered

1 Round:

50 x Single DB Devil’s Press (50/35)

2 Rounds:

40 x AbMat Sit-ups

40 x Burpees

3 Rounds:

30 x GHD Sit-ups

30 x Box Jumps (24/20)

4 Rounds:

20 x Toes to Bar

20 x Burpee Box Jump Overs (24/20)