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Call us at (808) 255-8278

Find us on Map > 1250 Ogden Rd, Venice, FL 34285
Crossfit MegalodonCrossfit Megalodon
Crossfit MegalodonCrossfit Megalodon
  • Take a Virtual Tour
  • CrossFit Megalodon
    • Drop-In registration
    • About us
    • 2019 Open leaderboard
    • 2019 Open – ALL local gyms
    • 2018 Open leaderboard
  • Our Programs
    • What Is CrossFit?
    • CrossFit Masters
  • Gallery
    • 2017-Freedom Games
    • 2017-Grid 6
    • 2017-Rx Smart Gear Seminar
    • 2016-BBQ
    • 2016-Big Orange Throwdown
    • 2016-CrossFit Class Photos
    • 2016-Fall-Savage Race
    • 2016-Fenrir’s Mayhem
    • 2016-Spring-Savage Race
  • Schedule / WODs
    • Schedule & Pricing
    • WODs
  • Contact Us

CrossFit – Sat, Apr 15

April 15, 2023 Posted by CHAD WOD

CrossFit Megalodon – CrossFit

4/15/2023

Partnered 40 Min Cap

200m x 8 (alternating partners)

2-4-6-8…..20

Ground to OH (95/65) RX+(115/75) E (135/95)

Box Step Over (2×40/25) RX+(2×50/35) E (2×70/50)

With remaining time alternate 200m runs

*box height 20″ for everyone*

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About CHAD

2 years

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  • CrossFit Megalodon
  • 1250 Ogden Rd, Venice, FL 34285
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