CrossFit – Sat, Aug 13
CrossFit Megalodon – CrossFit
8/13/2022 (AMRAP – Reps)
Partnered AMRAP 40
100 DB Push Press (30/15) RX+(35/25)
100 DU (each)
4 Laps Dball/Sandbag Bear Hug Carry (70/40) RX+(100/70)
50 DB Push Press (40/25) RX+(50/35)
50 DU (each)
2 Laps Dball/Sandbag Bear Hug Carry
25 DB Push Press (50/35) RX+(70/50)
1 Lap Dball/Sandbag Bear Hug Carry
AMRAP with Remaining Time:
20 Cal Echo
6 Dball/Sandbag Over Shoulder
**One lap = back and forth**
