CrossFit – Sat, Jan 14

CrossFit Megalodon – CrossFit

1/13/2023 (Time)

In 35 Minutes – Partnered

Part A:

Row 1000m

40 Double Dumbbell Squat Cleans (30/20) RX+(35/25) E (50/35)

Row 1000m

80 Deadlifts (135/95) RX+(185/125)

Row 1000m

40 Alt. DB Snatch

Row 1000m

Part B:

Max Combined Weight Clean and Jerk