8/13/2020 August 13, 2020 Posted by CHAD WOD CrossFit Megalodon – Fit Happens View Public Whiteboard Warm-up Warm-up (No Measure) 500m row ROMWOD Metcon Metcon (No Measure) on the 4:00 for 4 rounds: 9 devil’s press (40/25) (35/20) 24/18 cal row
