10/11/2021
AnnouncementsSURPRISE!!!!! We are observing Black Out Week this week! You will not be able to see the workouts ahead of...
10/11/2021
AnnouncementsSURPRISE!!!!! We are observing Black Out Week this week! You will not be able to see the workouts ahead of...
10/10/2021
AnnouncementsSURPRISE!!!!! We are observing Black Out Week this week! You will not be able to see the workouts ahead of...
10/9/2021
CrossFit Megalodon - CrossFitView Public WhiteboardGet Ready10 Turkish Get Ups each sideMetcon (Time)Partnered: 10-20-30-40-50 Push Ups Dball over the Shoulder...
10/8/2021
AnnouncementsIn case you missed the email/facebook notification we are hosting Ergwod on Oct 10 for a concept 2 seminar. Instructors...
10/08/21
AnnouncementsIn case you missed the email/facebook notification we are hosting Ergwod on Oct 10 for a concept 2 seminar. Instructors...
10/7/2021
AnnouncementsIn case you missed the email/facebook notification we are hosting Ergwod on Oct 10 for a concept 2 seminar. Instructors...
10/6/2021
AnnouncementsIn case you missed the email/facebook notification we are hosting Ergwod on Oct 10 for a concept 2 seminar. Instructors...
10/06/21
AnnouncementsIn case you missed the email/facebook notification we are hosting Ergwod on Oct 10 for a concept 2 seminar. Instructors...
10/5/2021
AnnouncementsIn case you missed the email/facebook notification we are hosting Ergwod on Oct 10 for a concept 2 seminar. Instructors...