Masters – Fri, Dec 23
CrossFit Megalodon - MastersAnnouncementJINGLE JOG today!!! Meet at the bathrooms across from the Daiquiri Deck downtown at 7:30am. We will...
Thursday
AnnouncementsJOLLY JINGLE JOG this FRIDAY 12/23Meet at the bathrooms across from the Daiquiri Deck in downtown Veniceat 7:30am.We will walk/jog...
Masters – Wed, Dec 21
AnnouncementsJOLLY JINGLE JOG this FRIDAY 12/23Meet at the bathrooms across from the Daiquiri Deck in downtown Veniceat 7:30am.We will walk/jog...
DE Lower Wednesday
AnnouncementsJOLLY JINGLE JOG this FRIDAY 12/23Meet at the bathrooms across from the Daiquiri Deck in downtown Veniceat 7:30am.We will walk/jog...
DE Upper Tuesday
AnnouncementsJOLLY JINGLE JOG this FRIDAY 12/23Meet at the bathrooms across from the Daiquiri Deck in downtown Veniceat 7:30am.We will walk/jog...
Masters – Mon, Dec 19
AnnouncementsJOLLY JINGLE JOG this FRIDAY 12/23Meet at the bathrooms across from the Daiquiri Deck in downtown Veniceat 7:30am.We will walk/jog...
ME Lower Monday
AnnouncementsJOLLY JINGLE JOG this FRIDAY 12/23Meet at the bathrooms across from the Daiquiri Deck in downtown Veniceat 7:30am.We will walk/jog...
CrossFit – Sun, Dec 18
CrossFit Megalodon - CrossFitWarm-upRun 400 then 5 Inchworms 10 Hollow Rocks 15 Jumping JacksMobilityPVC Pass Through Front Rack Stretch Twisted...
CrossFit – Sat, Dec 17
CrossFit Megalodon - CrossFitTarentino (Time)Partnered with a 45 Min Cap 2000m Row 50 Clean and Jerks (155/105) 2000m Row 100...
Masters – Fri, Dec 16
CrossFit Megalodon - MastersWhiteboard BriefWarm-up4 rounds 5 push-ups 10 ring rows 15 air squatsMetcon12/16/2022 (Time)5 rounds 10 burpees 15 KBS...